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Fibre and antioxidants are just two of the nutrients that make brinjal a food that can keep cancer at bay. Fibre helps clear the toxins present

Four Slices of Watermelon in a RowWatermelon is a delicious and refreshing fruit that’s also good for you.It contains only 46 calories per cup,

The health benefits of vegetables usually show in long run by improving your overall health and keeping the internal systems in perfect condition.

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Eucalyptus works as an expectorant and helps cleanse your body of toxins and harmful microorganisms that can make you feel sick.

Lemon balm has been used for centuries to care for wounds and quell sleeplessness.sweet aroma of the oil promotes a feeling of relaxation.

Sage is known for its natural antiseptic, preservative and bacteria-killing abilities in meat. including A- and B-thujone,it upgrade memory

Olive oil is actually fruit juice! Olives are stone fruits, like peaches and cherries. It obtained by pressing fruit, rather than seeds

Grape seed oil contains linoleic acid that strengthens the cell membranes and improves the overall quality of your skin.

It contains 80% mono-unsaturated fat, which helps to reduce cholesterol level & Regular consumption of pomace oil allow blood to flow properly.

Castor oil happens to be one of the most widely used ingredients, owing to the fact that it has plenty of benefits for your skin, hair.

Some of the health benefits of peanut oil include its ability to reduce cholesterol levels, protect heart health, prevent cancer,

This nourishing oil has been used for centuries in hair and its unique fat composition makes it especially beneficial for certain hair types.

Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also contain protein, calcium, dietary etc

It is a very good source of dietary fiber ,pantothenic acid ,vitamin B6,vitamin E,manganese ,phosphorus , choline ,vitamin B1,vitamin A,etc

its ability to provide fast and instant energy,slow down the aging process, while also providing an essential source of vitamin B1.